Cup (US legal) to Ounce (weight) Converter

Convert cup (us legal) to ounce (weight) for cooking measurements.

Share dis tool

Put am for your site

Common cooking measurement units

US legal cup (cup)

Definition: US legal cup na exactly 240 milliliters.

History/origin: Legal cup dey mainly for US food labeling and regulatory consistency, no be for traditional home cooking.

Current use: US legal cups fit show for nutrition labels and some official food packaging contexts.

Ounce (oz)

Definition: Ounce na mass unit for US customary and imperial systems wey equal about 28.3495 grams.

History/origin: Ounce get roots for Roman and later English measurement systems and e remain common for cooking where imperial units still dey.

Current use: Dem dey use ounces for US recipes, food packaging, and kitchen scales for dry and solid ingredient weights.