Convert cup (us legal) to milligram for cooking measurements.
Definition: US legal cup na exactly 240 milliliters.
History/origin: Legal cup dey mainly for US food labeling and regulatory consistency, no be for traditional home cooking.
Current use: US legal cups fit show for nutrition labels and some official food packaging contexts.
Definition: Milligram na one‑thousandth of gram. Na very small mass unit wey you fit use when ingredient quantity small well‑well.
History/origin: Milligram come from metric system wey get decimal structure, and e later help for nutrition, supplements, and food science.
Current use: Dem dey use milligrams for trace nutrients, additives, supplements, and very small measured quantities.
