Ounces to Milligrams Converter

Convert ounces to milligrams instantly.

Common weight units

Ounce (oz)

Definition: An ounce (symbol: oz) is a unit of mass equal to 1/16 of a pound, or approximately 28.3495 grams. The international avoirdupois ounce has been the standard since 1959.

History/origin: The ounce has Roman roots. The Roman uncia was 1/12 of a Roman pound. Over time the number of ounces per pound settled at 16 in the avoirdupois system used for most everyday goods.

Current use: Ounces are commonly used in the United States for food portions, postal weights, and product packaging. The troy ounce is a separate unit used specifically for precious metals like gold and silver.

Milligram (mg)

Definition: The milligram is a tiny metric mass unit. One mg equals 0.001 g, or 0.000001 kg.

History/origin: Because the metric system scales by powers of ten, mg became the natural unit for masses below a gram in pharmacy, chemistry, and precision measuring.

Current use: Mg appears on medicine labels, supplement facts, caffeine amounts, sodium values, lab samples, trace ingredients, and chemical quantities too small for grams.

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